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Pilates

Pilates is a sport given by a professional trainer in the Sports Centre.. read more

Power Step

Power Step is a sport given by a professional trainer in the Sports Centre.. read more

Power Yoga

Power Yoga is a sport given by a professional trainer at the Sports Centre.. read more

Pukulan

Pukulan is the original name for Chinese martial arts, in the west better known as Kung Fu. Wushu styles can be categorized into a northern and southern style. Arashi mainly practices the southern variant, Pukulan. This style uses strong stands and powerful moves in a small space.. read more